Now, Off to the Market – Master Your Metabolism #10
I finished the book. The last two chapters include a brief “welcome” to our new lives, and a detailed shopping list in case we are following Jillian’s two week meal plan. I’m not going to follow it precisely, but I will probably try some of her recipes. If I do, I may post about them here. I am going to try to follow her advice in general, and I will try to blog about it elsewhere (I will add a link here if I decide to do that).
When I was pregnant with my daughter, I developed a great liking for black beans – these are an excellent protein source, so that’s one way I’ll try to balance our meals. If you are going to follow (some of) the advice too, or of you are also reading the book, I’d love to hear how you are doing and what you think. I have received a lot of positive feedback from several of you (mostly over the phone or on my Facebook page), and I feel encouraged to keep going, not only with the blog, but with removing toxins from our home and especially from our food.
I think I will post a short review tomorrow – some people (including my mom) have told me that it would also be helpful to have an actual review and not just my comments as I am reading. I would like to thank those who have been following along as I’ve been reading this particular book – I hope you will join me for some my other reading adventures! I’m having great fun writing about them.
Scroll down for other posts about Master Your Metabolism:
Other posts about Master Your Metabolism:
Review
Part 1: So Long, Chocolate, Old Friend
Part 2: I KNEW It – My Hormones are Out of Whack!
Part 3: Nothing Funny About Chapter 3
Part 4: “There’s No Food in Your Food”
Part 5: Artificial Sweetener Can Mess Up Your Brain?
Part 6: “Okay, I’ll Admit it. Organics Can Be Pricey.”
Part 7: Ice Cream and Chocolate are Allowed!!!
Part 8: Really, Jillian, I Just Wanted a Cute Butt
Part 9: Protein! I Need You Protein
Part 10: Now, Off to the Market
[...] Other posts about Master Your Metabolism: Review Part 1: So Long, Chocolate, Old Friend Part 2: I KNEW It – My Hormones are Out of Whack! Part 3: Nothing Funny About Chapter 3 Part 4: “There’s No Food in Your Food” Part 5: Artificial Sweetener Can Mess Up Your Brain? Part 6: “Okay, I’ll Admit it. Organics Can Be Pricey.” Part 7: Ice Cream and Chocolate are Allowed!!! Part 8: Really, Jillian, I Just Wanted a Cute Butt Part 9: Protein! I Need You Protein Part 10: Now, Off to the Market [...]
[...] Other posts about Master Your Metabolism: Review Part 1: So Long, Chocolate, Old Friend Part 2: I KNEW It – My Hormones are Out of Whack! Part 3: Nothing Funny About Chapter 3 Part 4: “There’s No Food in Your Food” Part 5: Artificial Sweetener Can Mess Up Your Brain? Part 6: “Okay, I’ll Admit it. Organics Can Be Pricey.” Part 7: Ice Cream and Chocolate are Allowed!!! Part 8: Really, Jillian, I Just Wanted a Cute Butt Part 9: Protein! I Need You Protein Part 10: Now, Off to the Market [...]
[...] Other posts about Master Your Metabolism: Review Part 1: So Long, Chocolate, Old Friend Part 2: I KNEW It – My Hormones are Out of Whack! Part 3: Nothing Funny About Chapter 3 Part 4: “There’s No Food in Your Food” Part 5: Artificial Sweetener Can Mess Up Your Brain? Part 6: “Okay, I’ll Admit it. Organics Can Be Pricey.” Part 7: Ice Cream and Chocolate are Allowed!!! Part 8: Really, Jillian, I Just Wanted a Cute Butt Part 9: Protein! I Need You Protein Part 10: Now, Off to the Market [...]
[...] Other posts about Master Your Metabolism: Review Part 1: So Long, Chocolate, Old Friend Part 2: I KNEW It – My Hormones are Out of Whack! Part 3: Nothing Funny About Chapter 3 Part 4: “There’s No Food in Your Food” Part 5: Artificial Sweetener Can Mess Up Your Brain? Part 6: “Okay, I’ll Admit it. Organics Can Be Pricey.” Part 7: Ice Cream and Chocolate are Allowed!!! Part 8: Really, Jillian, I Just Wanted a Cute Butt Part 9: Protein! I Need You Protein Part 10: Now, Off to the Market [...]
[...] Other posts about Master Your Metabolism: Review Part 1: So Long, Chocolate, Old Friend Part 2: I KNEW It – My Hormones are Out of Whack! Part 3: Nothing Funny About Chapter 3 Part 4: “There’s No Food in Your Food” Part 5: Artificial Sweetener Can Mess Up Your Brain? Part 6: “Okay, I’ll Admit it. Organics Can Be Pricey.” Part 7: Ice Cream and Chocolate are Allowed!!! Part 8: Really, Jillian, I Just Wanted a Cute Butt Part 9: Protein! I Need You Protein Part 10: Now, Off to the Market [...]